Cognitive Behavioural Therapy (CBT)

Carolyn Green has a highly respected background as a Cognitive Behavioural Therapist, nurse, Specialist Teacher and SENCo. Carolyn was the Training and Development Manager at ADD-vance for several years as well as working for the Specialist Advisory Support Service at Hertfordshire County Council. With over 25 years of experience in the mental health and teaching arenas she was well served to become a CBT therapist.

 

Carolyn now works with adults and teens providing CBT sessions from her practice near St Albans. Via the internet, she also works with clients across the UK, Ireland, USA and around the world using video calls (via a very stable 500MB fibre connection).

​

Conditions Carolyn can support you with might include:

​

• Anxiety - General anxiety, social anxiety, health anxiety

• Depression

• Low self-esteem

• Obsessive Compulsive Disorder (OCD)

• Panic Disorder 

• Trauma & Post Traumatic Stress Disorder (PTSD)

• Phobias

​

 

Uniquely, as a CBT therapist, Carolyn has personal experience of Autism and ADHD and whilst the CBT isn’t limited to these, they often have a direct impact on our emotional wellbeing, and as parents of our young people with Autism/ADHD. Over the years she has had a great deal of success helping to change the lives of clients through CBT - specifically those with anxiety, low self-esteem, depression, Autism and ADHD.

​

Carolyn Green is an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), and a member of the British Psychological Society.

 

For a free no-obligation video call consultation, to assess how Carolyn can help you with CBT and/or Coaching, or for your son or daughter, please contact Carolyn here.

​